Historical note:
In a letter dated September 6, 2013, I wrote that I had begun working on my weight “a few months ago” at approximately 280 lbs.
So, this is for you Mum and Dad . . .
Acts 9:6 But rise and enter the city, and you will be told what you are to do.
| Date | Time | Weight (lbs) | Weight (kg) |
|---|---|---|---|
| September 6, 2013 | — | 253.5 | 115.0 |
| February 3, 2025 | 13:21 | 218.4 | 99.1 |
| February 3, 2025 | 18:18 | 222.2 | 100.8 |
| February 4, 2025 | 09:51 | 219.2 | 99.4 |
| February 5, 2025 | 11:20 | 217.4 | 98.6 |
| February 5, 2025 | 21:25 | 220.0 | 99.8 |
| February 6, 2025 | 05:38 | 218.0 | 98.9 |
| February 6, 2025 | 08:19 | 217.4 | 98.6 |
| February 7, 2025 | 08:18 | 220.6 | 100.1 |
| February 8, 2025 | 11:21 | 220.2 | 99.9 |
| February 9, 2025 | 09:02 | 220.2 | 99.9 |
| February 10, 2025 | 05:25 | 220.0 | 99.8 |
| February 10, 2025 | 10:28 | 218.4 | 99.1 |
| February 11, 2025 | 10:06 | 218.2 | 99.0 |
| February 12, 2025 | 11:52 | 215.2 | 97.6 |
| February 13, 2025 | 10:23 | 216.8 | 98.3 |
| February 14, 2025 | 09:43 | 218.2 | 99.0 |
| February 15, 2025 | 09:47 | 220.6 | 100.1 |
| February 16, 2025 | 12:59 | 221.6 | 100.5 |
| February 18, 2025 | 08:44 | 220.2 | 99.9 |
| February 22, 2025 | 06:31 | 217.4 | 98.6 |
| February 24, 2025 | 09:09 | 219.6 | 99.6 |
| March 1, 2025 | 08:59 | 220.0 | 99.8 |
| March 3, 2025 | 09:12 | 217.0 | 98.4 |
| March 5, 2025 | 08:30 | 217.6 | 98.7 |
| March 6, 2025 | 06:02 | 218.4 | 99.1 |
| March 8, 2025 | 09:46 | 218.6 | 99.2 |
| March 9, 2025 | 12:35 | 222.4 | 100.9 |
| March 12, 2025 | 09:17 | 220.2 | 99.9 |
| March 16, 2025 | 08:44 | 222.6 | 101.0 |
| March 18, 2025 | 08:45 | 224.0 | 101.6 |
| March 28, 2025 | 12:12 | 216.8 | 98.3 |
| March 29, 2025 | 09:52 | 225.0 | 102.1 |
| March 30, 2025 | 11:07 | 223.6 | 101.4 |
| March 31, 2025 | 11:39 | 222.2 | 100.8 |
| April 14, 2025 | 08:59 | 224.0 | 101.6 |
| May 2, 2025 | 05:55 | 222.0 | 100.7 |
| June 12, 2025 | 05:48 | 223.2 | 101.2 |
| July 11, 2025 | 08:33 | 222.2 | 100.8 |
| September 4, 2025 | 05:50 | 218.8 | 99.2 |
| September 5, 2025 | 05:47 | 219.4 | 99.5 |
| September 7, 2025 | 18:20 | 222.8 | 101.1 |
| September 12, 2025 | 05:57 | 222.8 | 101.1 |
| September 13, 2025 | 07:48 | 218.4 | 99.1 |
| September 24, 2025 | 05:59 | 219.8 | 99.7 |
| September 30, 2025 | 09:13 | 218.8 | 99.2 |
| October 5, 2025 | 08:29 | 219.4 | 99.5 |
| October 5, 2025 | 08:49 | 220.0 | 99.8 |
| October 7, 2025 | 08:49 | 217.2 | 98.5 |
| October 9, 2025 | 09:46 | 217.8 | 98.8 |
| October 12, 2025 | 09:26 | 221.2 | 100.3 |
| November 10, 2025 | 08:32 | 221.6 | 100.5 |
| February 24, 2026 | 19:45 | 219.8 | 99.7 |
| June 25, 2026 | 08:56 | 221.6 | 100.5 |
| June 30, 2026 | 10:55 | 223.2 | 101.2 |
| July 1, 2026 | 15:30 | 224.6 | 101.9 |
| July 2, 2026 | 17:00 | 221.0 | 100.2 |
| July 3, 2026 | 10:39 | 224.0 | 101.6 |
| July 4, 2026 | 12:22 | 224.0 | 101.6 |
| July 7, 2026 | 12:34 | 221.8 | 100.6 |
| July 9, 2026 | 16:05 | 223.2 | 101.2 |
| July 10, 2026 | 12:53 | 221.6 | 100.5 |
| July 11, 2026 | 09:08 | 219.4 | 99.5 |
| July 12, 2026 | 14:29 | 218.8 | 99.2 |
| July 13, 2026 | 08:10 | 217.0 | 98.4 |
| July 14, 2026 | 12:39 | 215.0 | 97.5 |
| July 15, 2026 | 15:20 | 216.2 | 98.1 |
| July 16, 2026 | 08:01 | 215.6 | 97.8 |
| July 17, 2026 | 11:02 | 216.4 | 98.2 |
| July 18, 2026 | 21:34 | 215.6 | 97.8 |
| July 20, 2026 | 06:47 | 215.6 | 97.8 |
| July 20, 2026 | 08:20 | 216.2 | 98.1 |
| July 21, 2026 | 07:37 | 216.6 | 98.2 |
| July 21, 2026 | 08:56 | 215.6 | 97.8 |
| July 22, 2026 | 06:27 | 216.0 | 98.0 |
| July 23, 2026 | 07:01 | 215.2 | 97.6 |
| July 28, 2026 | 08:33 | 219.2 | 99.4 |
| July 29, 2026 | 18:39 | 216.4 | 98.2 |
| July 31, 2026 | 20:37 | 218.2 | 99.0 |
| August 1, 2026 | 09:01 | 216.4 | 98.2 |
| August 1, 2026 | 09:44 | 213.0 | 96.6 |
| August 2, 2026 | 08:38 | 210.0 | 95.3 |
| August 3, 2026 | 09:50 | 213.0 | 96.6 |
| August 3, 2026 | 10:14 | 213.8 | 97.0 |
| August 4, 2026 | 08:40 | 211.6 | 96.0 |
| August 4, 2026 | 09:09 | 212.4 | 96.3 |
| August 5, 2026 | 08:55 | 209.2 | 94.9 |
| August 6, 2026 | 07:39 | 208.8 | 94.7 |
| August 7, 2026 | 08:16 | 207.4 | 94.1 |
| August 8, 2026 | 09:14 | 209.0 | 94.8 |
| August 9, 2026 | 08:00 | 210.2 | 95.3 |
| August 10, 2026 | 06:59 | 209.8 | 95.2 |
| August 11, 2026 | 08:28 | 209.8 | 95.2 |
| August 12, 2026 | 06:49 | 210.4 | 95.4 |
| August 13, 2026 | 09:02 | 207.8 | 94.3 |
| August 14, 2026 | 08:20 | 209.6 | 95.1 |
| August 15, 2026 | 07:56 | 211.6 | 96.0 |
| August 16, 2026 | 08:26 | 214.0 | 97.1 |
| August 17, 2026 | 09:28 | 216.2 | 98.1 |
| August 17, 2026 | 13:47 | 213.6 | 96.9 |
| August 18, 2026 | 05:45 | 212.8 | 96.5 |
| August 19, 2026 | 06:07 | 211.8 | 96.1 |
| August 19, 2026 | 07:09 | 213.0 | 96.6 |
| August 20, 2026 | 08:31 | 209.2 | 94.9 |
| August 21, 2026 | 05:34 | 210.6 | 95.5 |
| August 22, 2026 | 09:09 | 210.4 | 95.4 |
| August 23, 2026 | 08:46 | 212.4 | 96.3 |
| August 23, 2026 | 08:57 | 212.4 | 96.3 |
| August 24, 2026 | 09:47 | 211.4 | 95.9 |
| August 25, 2026 | 07:49 | 212.4 | 96.3 |
| August 26, 2026 | 09:54 | 209.2 | 94.9 |
| August 26, 2026 | 11:03 | 211.8 | 96.1 |
| August 27, 2026 | 06:11 | 212.6 | 96.4 |
| August 28, 2026 | 09:55 | 213.2 | 96.7 |
| August 31, 2026 | 09:11 | 210.2 | 95.3 |
| September 1, 2026 | 07:44 | 209.2 | 94.9 |
| September 3, 2026 | 05:35 | 208.6 | 94.6 |
| September 4, 2026 | 05:10 | 207.4 | 94.1 |
| September 5, 2026 | 08:36 | 209.2 | 94.9 |
| September 6, 2026 | 07:54 | 209.2 | 94.9 |
| September 7, 2026 | 08:00 | 210.6 | 95.5 |
| September 7, 2026 | 10:16 | 209.6 | 95.1 |
| September 8, 2026 | 05:20 | 209.4 | 95.0 |
| September 9, 2026 | 05:42 | 209.8 | 95.2 |
| September 10, 2026 | 05:51 | 210.4 | 95.4 |
| September 11, 2026 | 05:53 | 209.6 | 95.1 |
| September 12, 2026 | 08:58 | 210.8 | 95.6 |
| September 13, 2026 | 07:42 | 210.8 | 95.6 |
| September 14, 2026 | 05:27 | 210.2 | 95.3 |
| September 15, 2026 | 05:29 | 212.0 | 96.2 |
| September 16, 2026 | 05:43 | 207.6 | 94.2 |
| September 17, 2026 | 05:36 | 208.8 | 94.7 |
| September 18, 2026 | 05:39 | 208.4 | 94.5 |
| September 19, 2026 | 08:45 | 207.4 | 94.1 |
| September 20, 2026 | 08:45 | 208.6 | 94.6 |
| September 21, 2026 | 05:28 | 209.4 | 95.0 |
| September 22, 2026 | 05:38 | 207.8 | 94.3 |
| September 23, 2026 | 05:43 | 207.4 | 94.1 |
| September 24, 2026 | 05:44 | 210.0 | 95.3 |
| September 25, 2026 | 05:39 | 208.4 | 94.5 |
| September 26, 2026 | 08:14 | 206.0 | 93.4 |
| September 27, 2026 | 07:56 | 207.8 | 94.3 |
| September 28, 2026 | 05:33 | 211.8 | 96.1 |
| September 29, 2026 | 05:38 | 209.6 | 95.1 |
| September 30, 2026 | 07:51 | 207.0 | 93.9 |
