August 2026 Ashton

The beginning…


πŸ•ŠοΈ Sunday August 23, 2026 πŸ•ŠοΈ

Rest > 


πŸƒ August 29, 2026 πŸƒ

Work Shift *

Weight > 

Distance > km

Duration > 0:8:00:00 hrs

Total Distance> km

Total Duration > hrs

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πŸƒ August 28, 2026 πŸƒ

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Distance >km

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🚴 Recumbent Bike πŸš΄

Distance> km

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πŸƒ August 26, 2026 πŸƒ

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🚴 Recumbent Bike πŸš΄

Distance> km

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πŸƒ August 24, 2026 πŸƒ

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🚴 Recumbent Bike πŸš΄

Distance> km

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πŸ•ŠοΈ Sunday August 23, 2026 πŸ•ŠοΈ

Rest > 


πŸƒ August 22, 2026 πŸƒ

Work Shift *

Weight > 

Distance > km

Duration > 0:8:00:00 hrs

Total Distance> km

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πŸƒ August 21, 2026 πŸƒ

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πŸƒ August 20, 2026 πŸƒ

Distance > 5.11 km

Duration > 1:08:21 hrs

Total Distance> 237.60 km

Total Duration > 77:01:27 hrs

Steps > 7366


πŸƒ August 19, 2026 πŸƒ

Weight > 282.4 @7:10 am

Distance > 5.13 km

Duration > 1:07:41 hrs

Total Distance> 232.49 km

Total Duration > 75:53:06 hrs

🚴 Recumbent Bike 🚴

Distance> 9.25 km

Duration > 00:33:25

Pace > 16.6 kmh

Steps > 12,045


πŸƒ August 18, 2026 πŸƒ

Distance > 4.92 km

Duration > 1:04:55

Total Distance> 227.36 km

Total Duration > 74:45:25 hrs

Steps > 6946


πŸƒ August 17, 2026 πŸƒ

Weight > 285.8 @10:28

Distance > 1.5 km

Duration > 00:21:54

Total Distance> km

Total Duration > hrs

🚴 Recumbent Bike πŸš΄

Distance> 8.14 km

Duration > 00:30:03 hrs

Pace > 16.3 kmh

Steps > 8224


πŸ•ŠοΈ Sunday August 16, 2026 πŸ•ŠοΈ

Rest > 824


πŸƒ August 15, 2026 πŸƒ

Work Shift *

Weight > 

Distance > km

Duration > 0:8:00:00 hrs

Total Distance> km

Total Duration > hrs

Steps > 30357


πŸƒ August 14, 2026 πŸƒ

Weight > 

Distance > km

Duration > 

Total Distance> km

Total Duration > hrs

Steps > 2196


πŸƒ August 13, 2026 πŸƒ

Weight > 

Distance > km

Duration > 8.05

Total Distance> km

Total Duration > hrs

Steps > 10,598


πŸƒ August 12, 2026 πŸƒ

Distance > 8.4 km

Duration > 06:00:00

Total Distance> km

Total Duration > hrs

Steps >11078


πŸƒ August 11, 2026 πŸƒ

Distance > 5.12 km

Duration > 1:04:48

Total Distance> 181.84 km

Total Duration > 53:18:36 hrs

Steps >7381


πŸƒ August 10, 2026 πŸƒ

Distance > 2.6 km

Duration > 0:35:18 hrs

Total Distance> 176.72 km

Total Duration > 52:13:48 hrs

Steps > 9277


πŸ•ŠοΈ Sunday August 9, 2026 πŸ•ŠοΈ

Rest > 676


πŸƒ August 8, 2026 πŸƒ

Work Shift *

Distance > 16.8 km

Duration > 0:8:00:00 hrs

Total Distance> 174.12 km

Total Duration > 51:38:30 hrs

Steps > 22061


πŸƒ August 7, 2026 πŸƒ

Weight > 282.4 @8:10 am

Distance > 3.22 km

Duration > 0:44:45

Total Distance> 157.32 km

Total Duration > 43:38:30 hrs

Steps > 5075


πŸƒ August 6, 2026 πŸƒ

Weight > 283.8 @7:43 am

Distance > 2.51 km

Duration > 0:36:21

Total Distance> 154.10 km

Total Duration > 42:53:45 hrs

Steps > 6468


πŸƒ August 5, 2026 πŸƒ

Distance > 5.14 km

Duration > 1:07:47

Total Distance> 151.59 km

Total Duration > 42:17:24 hrs

Steps > 8221


πŸƒ August 4, 2026 πŸƒ

Weight > 284.2 @8:59 am

Distance > 1.5 km

Duration > 0:18:41

Total Distance> 146.45 km

Total Duration > 41:09:37 hrs

Steps > 2718


πŸƒ August 3, 2026 πŸƒ

Weight > 284.o @09:49 am

Oval β€’ 

Distance > 7.62 km

Duration > 01:36:02

Total Distance> 144.95 km

Total Duration > 40:50:56 hrs

Steps >


πŸ•ŠοΈ Sunday August 2, 2026 πŸ•ŠοΈ

Rest > 739 steps


πŸƒ August 1, 2026 πŸƒ

Weight > 287.4 @09:04 am

  • With watch and ring > 288.6

Distance > 20.9 km

Duration > 8 hr shift

Total Distance > 137.33 km

Total Duration > 39:14:54 hrs

Steps > 27,514